Have you ever had any kind of addiction, say drug addiction or alcohol or smoking habit? Ever thought how badly it could affect you and your family. You must think initially it seems cool but slowly and gradually it has dominated your daily routine. Habits and addictions should be something that you should be proud of, that you could off to people, not something that leaves you embarrassed in front of people. Few below mentioned are the addictions that could prove harmful to your mental peace as well as emotional peace:
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Alcohol addiction
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Drug addiction
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Gaming addiction
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Prescription medicine abuse
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Codependency
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Trauma
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Disorder and depression
- How to communicate with someone and interact with them with confidence.
- How to overcome your emotion and do not let the dominate you.
- How to be more positive about various things in life and how to keep hope.
- How to solve the problem rather that complaining about it.
- Acupuncture to ease pain and relieve stress
- Mindful meditation for non-judgmental experience
- Tai Chi and Yoga helps reduce stress and healing the mind and spirit.
Family Week Program : Family week program happens at 4th or 5th week of patient stay where family members are get together and counseling session is organized.
Small Group Sessions : Our small group session includes following :
- How to create long-term friendships and how to maintain them for lifetime
- Improves self-awareness…keeping own self-aware about physical and mental status
- Highlights the need for change which is must to keep up with the society.