Let's Bring Awareness To ADHD

October is ADHD Awareness month and for people without Attention Deficit Hyperactivity Disorder it can be difficult to grasp what it feels like for those who do. Individuals with ADHD may hear people flippantly say, “Everyone is a little bit ADHD” or dismiss their experience without compassion. However, contrary to popular misconception, ADHD is not a new term nor a medical fad. The medical condition was first mentioned in 1902 by British pediatrician Sir George Still who described “an abnormal defect of moral control in children.” He noticed that some children were unable to control their behavior the way a typical child would but were still intelligent.

Originally, ADHD was known as hyperkinetic impulse disorder. It wasn’t until the late 1960s that the American Psychiatric Association (APA) formally recognized ADHD as a mental disorder.

What Is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects children and young adults and can continue into adulthood. Symptoms include difficulty remaining still for long periods of time, limited attention spans, and high activity levels. You may notice that these are generally common behaviors in young children; however, the difference with children who have ADHD is that their hyperactivity and inattention are noticeably greater than that of their peers. This can lead to distress and/or problems functioning at home, school, or with friends and family.

ADHD is diagnosed as one of three types:

• Inattentive type
• Hyperactive/impulsive type
• Combined type

Although some research indicates that genetics may play a factor in ADHD, scientists have yet to discover the specific cause of this mental disorder.

What Are the Effects of ADHD?

Many adults and young adults with ADHD do not realize they have the disorder, which can put them at a higher risk for developing other issues such as depression or anxiety. Often someone with undiagnosed ADHD will turn to substance use to self-medicate in an attempt to calm themselves or control feelings of anxiety or depression. Addiction and other compulsive habits are more likely in adults with undiagnosed ADHD than individuals in the general population are.

Potential symptoms of ADHD include:

• Chronic lateness and forgetfulness
• Anxiety
• Low self-esteem
• Employment problems
• Difficulty controlling anger
• Impulsiveness
• Substance abuse or addiction
• Poor organization skills
• Procrastination
• Low frustration tolerance
• Chronic boredom
• Difficulty concentrating when reading
• Mood swings
• Depression
• Relationship problems

Attaining the right diagnosis and the proper treatment can transform your life.

ADHD Help at The Meadows

The Claudia Black Young Adult Center, a specialized treatment program of The Meadows, utilizes the Test of Variables of Attention (T.O.V.A) in the assessment protocol of its young adult patients. Essentially, T.O.V.A. is a computerized test of attention that assists in screening, diagnosis, and treatment monitoring of attention disorders, such as ADHD.

T.O.V.A. complements the work of the multidisciplinary treatment team at the Claudia Black Young Adult Center. The T.O.V.A. report often accompanies a history of substance use disorders, relational trauma, anxiety disorders, and mood dysregulation. The symptoms of ADHD may at times be directly due to a substance withdrawal syndrome, the consequences of trauma or a mood disorder itself. The presence of such comorbidity complicates the diagnostic process and necessitates a careful consideration of the specifics unique to each individual’s clinical presentation.

Using the T.O.V.A assessment raises the high standard of service and outcomes at the Claudia Black Young Adult Center.

At The Meadows family of treatment programs, we work closely with patients to tailor treatment to best fit their unique needs. This highly specialized focus is one of the many reasons why we have successfully treated thousands of patients for over 40 years. To learn more about The Meadows or the Claudia Black Young Adult Center, please call 800-244-4949.

Content Source

Read More

Young Adults Are More Likely to Develop Seasonal Affective Disorder

 

January. The excitement of the holidays is over. It’s time to return to your college classes after a nice, long break. For those in northern climates, there’s also less sunlight and painfully cold temperatures to contend with. It’s completely normal to feel a little bummed out about it all, right?

In most cases, yes, it is normal to feel a little “blah” during the winter months. But, if those feelings seem to be having a negative impact on your ability to complete your day-to-day responsibilities and your desire to get out of your house or dorm room and hang out with others, you may be experiencing Seasonal Affective Disorder.

Seasonal Affective Disorder, or SAD, is a type of clinical depression that strikes people in the fall and winter months. Like other types of depression, SAD often results in fatigue, loss of interest in daily activities, anxiety, overeating, alcohol and/or substance misuse, sleep disruptions, and difficulty concentrating.

Who Is Most Likely to Develop SAD?

Some evidence indicates that SAD is most likely to occur in young adults in their late teens and early twenties. Though no one is exactly sure why it may be due in part to the fact that many young adults have a lifestyle that is not conducive to a regular sleep schedule.

They often have college class schedules and jobs that require them to study or work outside of the typical 9 to 5 schedule of older adults.Young adults also sometimes struggle with the additional stress that comes with uncertainty and instability. They are typically in a stage where they are sorting out what they want to do with their lives, striving to become financially stable, and trying to determine what they want and need from romantic relationships.

SAD is most prevalent among women, and among those who have a predisposition for depression. This would include those who have a family history of depression, or who have experienced other types of depression—like major, chronic, or manic depression.

Content Source: https://goo.gl/vxKJGl 

Read More

Kid Cudi, Shame, and Depression

 

Hip-hop artist and actor Kid Cudi announced yesterday that he is currently receiving treatment for depression and suicidal thoughts.

 

In a Facebook post he said, “It’s been difficult for me to find the words to what I’m about to share with you because I feel ashamed…”

Shame and guilt are, unfortunately, emotions that often accompany depression. The illness takes a big toll on a person’s energy levels, often leading them to stop doing things they feel they should do, want to do, and need to do, and can leave them feeling “lazy” or “worthless.” As they struggle to complete day-to-day tasks and goals, their self-image may also start to suffer, and they may feel ashamed of not achieving their goals or living up to the expectations they have for themselves.

Read Full Article

Read More

Inpatient, Outpatient, or IOP?

Most psychiatrists and behavioral health professionals agree that addiction is a complex disorder caused by a combination of genetic, environmental, and behavioral factors. It can also vary in intensity; The DSM-5 defines addiction as a spectrum disorder that can be categorized as “mild,” “moderate,” or “severe.” Many other mental health disorders, like depression and anxiety, can be described in much the same way. Because there can be so much variation in the causes and severity of an individual’s disorder, there are varying levels of treatment to meet patients’ differing needs.

Generally speaking, behavioral health and addiction treatment programs can be described as inpatient, outpatient, or intensive outpatient (IOP). The biggest differences among each of the three are in the complexity and severity of the conditions they treat, the length of the programs, and the patients’ living arrangements.

What is Inpatient Treatment?

Inpatient treatment programs, also sometimes called residential treatment programs, aim to treat the most severe and complex addictions and disorders. They are full-time programs that are usually anywhere from 28 days to 6 months long. They provide patients with a controlled environment in which they can begin untangling the web of physical, emotional, and interpersonal havoc that their out-of-control conditions have wrought.

In an inpatient treatment facility, patients have no access to drugs or alcohol; so, the chances of them relapsing while they are in treatment are extremely low. They live at the treatment center—away from work, friends, and family— so that they can focus exclusively on working through their emotional trauma and behavioral and on developing new coping skills to help them succeed in their recovery.

A good Inpatient Drug Addiction Treatment center will also offer 24-hour access to medical care. (The Meadows’ programs, for example, are certified by the Joint Commission, due to their commitment to excellence in providing medical services.) They also will have experienced well-qualified and credentialed psychologists, counselors, and psychiatrists available to assess patients, develop individualized treatment programs for them, and meet with patients individually and in group settings.

Read Full Article 

Read More

Marijuana Addiction is No Joke

Can a person really become addicted to marijuana? 

You never hear of any dying from daily pot use. You certainly don’t hear about it in the same way you hear about deaths and other tragedies caused by alcohol and other “harder” drugs. And, there are some serious medical conditions for which marijuana is now believed to be an effective treatment. Additionally, the movement to legalize marijuana seems to be growing—25 states have legalized medical marijuana, while four states plus Washington, D.C. have gone even further and legalized recreational use of pot.

So, what’s the big deal?

Well…The big deal is that like any substance or activity that has the ability to alter your mood or neurological responses, marijuana can be addictive. And, like all other addictions, it can have a devastating impact on your life.

Nowhere to Turn

When people do start to feel that their marijuana use is interfering with their lives and relationships in a negative way, they often have trouble asking for and getting the support they need. Molly Hankins, in a personal essay for Nylon magazine, put it like this: “Being a junkie or an alcoholic who turns themselves over to a 12-step program, the sober lifestyle, God, whatever, registers at the David Bowie end of the addiction spectrum. Being addicted to weed barely registers as laughable and there’s no one in my life I feel comfortable talking to about it. As the era of marijuana prohibition in this country seems to finally be coming to an end, what is the popular discussion surrounding appropriate use? How much is too much? How do I stop if I want to but can’t?

Among the many excellent pointsMolly makes in her essay, her point about the need for a discussion around marijuana and addiction really hits home. The low rate of fatalities directly related to marijuana use, as opposed to heroin or alcohol use, for example, may have contributed to a general societal complacency around Marijuana addiction.

It’s important to note that even though weed may not be as fatal, statistically speaking, as heroin or alcohol, depression is often co-occurring condition that goes along with marijuana addiction. And, withdrawal from marijuana can exacerbate symptoms of depression and anxiety. Many people—like “Jake” who wrote a letter to Scientific American in 2012 describing his marijuana addiction—often end up having suicidal thoughts.

This means that the drug can, in a way, be indirectly tied to some fatalities. The drug may not be directly responsible for deaths related to suicide, but it certainly doesn’t help to prevent them. Here’s how Jake describes his experience:
“Over time, the proportion of high time to clean time became steadily more heavy on the high side. I went through several periods of suicidally. During my last six months of use the possible necessity to kill myself always seemed just a week or two away. My plan while I was at school was to jump off of a nearby parking garage. At home, I would use my dad's shotgun to shoot myself in the head. I didn't want to feel what I felt when I wasn't high. Luckily, I always got high before I was ready to actually kill myself.”

How Much is Too Much?

For those who become addicted to marijuana, "recreational use" of the drug slowly stops being fun or relaxing. The need to smoke in order to cope with life’s ups and downs and the need to hide how much you’re smoking (or ingesting) from others can have the same isolating and disruptive effects on a person’s life as any other addiction. Here are a few of the signs that someone may be dependent on the drug:

1. CravingPeople who are addicted to pot often think that they aren’t "really addicted" if they don't smoke it every day. While it’s true that marijuana addicts can go a few days between smoking again before they suffer any symptoms, it’s important to note that that’s because the chemicals in marijuana can stay in a person’s system for days. Once all of those chemicals are out of their system, subtle but serious withdrawal symptoms can start to set in. The first sign is a craving powerful enough to drive the addict to use the drug again.

2. Irritability and DepressionPeople who are addicted to marijuana find themselves becoming increasingly irritable and depressed if they go many hours without another hit. Often they don’t recognize the connection between their mood changes and the drug. After several days without the drug addicts can begin to develop severe depression accompanied by frequent crying spells. Many in recovery from marijuana addiction say the experienced a rapid and immense drop in self-confidence and self-esteem along with intense feelings of worthless and anxiety. Some even developed suicidal thoughts.

3. Loss of Ambition
While some pot users may continue to function at their jobs and their personal lives, addicts may end up accomplishing a lot less than would if they were not addicted to the drug. People who were once active and ambitious may stop participating in work, school or social functions, and lower their ambitions or drop them altogether.

4. Physical Changes
Withdrawal from marijuana can also include physical symptoms like nausea and loss of appetite. People in withdrawal often also report having sleep disturbances and nightmares that can continue over a period of months.

How Do I Stop If I Want To But Can’t?

Many people with addiction and substance use problems are afraid to ask for help because of the stigma associated with the disorder. This can especially be true for those struggling with marijuana addiction. Since many harbor the belief that marijuana is a completely harmless drug, many addicts might assume that their friends and or family members will dismiss their concerns, especially if they are marijuana users too who don’t feel that they have experienced any ill effects from the drug.

So, it’s especially important for those who fear that they may be dependent on pot to know that they are not alone - many people struggle with this particular drug in the same ways that they do. They are not imagining things—marijuana addiction is real and it can be treated. And, They are not weak - anyone can become addicted to marijuana.

Help for Marijuana Addiction

If you think that you or a loved might have a problem with marijuana, reach out for help from a therapist and a local Marijuana Anonymous (MA) group.
If the addiction is severe and is accompanied by other disorders such as depression, anxiety, or bipolar disorder—and it often is— inpatient or intensive outpatient treatment may be needed. If so, look for a program that provides treatments that can begin to heal both the emotional and neurological aspects of addiction through trauma work, experiential therapies like equine therapy and art therapy, and brain-based therapies like biofeedback and neuro feedback.

Our specialists at The Meadows would be happy to answer any questions you might have about addiction treatment. Please call us anytime at 800-244-4949 or chat with us through our website.

Reference Source: Addiction Treatment Center In Arizona

Read More

Looking for ‘The One?’ First, Look Into Your Trauma

There seems to be an assumption these days that people in their 20s are all caught up in “hookup” culture. Supposedly, young adults are not at all interested in committed relationships and use dating apps like Tinder only to have a series of casual, no-strings-attached, sexual encounters.

 

But, according to Sean Rad, the CEO of Tinder himself, roughly 80 percent of those who use the Tinder app say that they are looking for a long-term relationship. These days, many of us even know couples who met through Tinder or one of the many other dating apps and websites that are currently available.

No matter how you found your partner, maintaining a healthy relationship in the long-term requires a high level of emotional maturity. Both people in the relationship need to have the ability to express their thoughts and feelings appropriately, accept life’s many ups and downs, and take full responsibility for their decisions and actions.

Unfortunately, Emotional Trauma from a person’s past can interfere with their ability to grow on an emotional level and function well in an intimate relationship. Those with unresolved trauma tend to experience super-charged emotions, escalate seemingly trivial issues, and make effective communication seem impossible. They may also struggle with Depression, addiction, and a whole host of additional mental health issues.

So, when you first meet someone and are caught up in the giddy, exciting, and dream-like state of new love, how can you know if you might be headed for a disaster?

There are signs you can look for in your partner and in yourself that may indicate that some emotional growth—and possibly therapy or treatment—are needed in order to build a strong and satisfying long-term commitment.

What to Look for In a Relationship

In a truly committed relationship, the effects of unaddressed emotional trauma are not one person’s problem to solve. What affects one partner affects the other and has an overall impact on the relationship. Unresolved emotional trauma can commonly turn up in a relationship in these ways:

• Very strong emotional reactions to common relationship issues.
• All disagreements, no matter how minor, tend to be fueled by intense emotion.
• Tendency to withdrawal, or behave in a distant, unresponsive manner.
• Avoidance of conflict and inability to discuss issues.
• Assumptions that the partner is acting against them when they are not.
• Constant doubt about the partner’s love and commitment.
• Difficulty accepting love, in spite of constant reassurance.

Pia Mellody’s Model (a.k.a. The Meadows’ Model) of Developmental Immaturity provides a framework for recognizing and understanding the impact of childhood trauma on a person’s ability to connect with others. The model looks at whether the person experiences appropriate levels of self-esteem, sets healthy boundaries with others, owns their own reality, understands their needs and wants, and expresses themselves appropriately.

Take a look at the chart below and ask yourself:

• Which areas does my partner do well in?
• Which areas does my partner struggle in?
• Which areas do I do well in?
• Which areas do I struggle in?

Once it becomes clear that your relationship is being negatively impacted by emotional trauma—yours, your partner’s, or both—reach out for help. Progress can be made through a combination of individual therapy sessions and couple’s therapy sessions. An inpatient or outpatient treatment program may even be necessary for one or both of you depending on the severity of your issues and behaviors.

Can Your Relationship Be Saved?

Many people don’t even realize they’ve had traumatic experiences or recognize painful events from their pasts as “trauma.” Trauma-informed therapy and trauma-informed treatment programs can help individuals and couples begin to identify their hidden pain and see how it still affects them and their relationships. Trauma-focused therapy also helps couples to better understand one another by sharing their individual personal histories and teaching them how to process and express their thoughts and emotions in healthier and more productive ways.

But, trauma work isn’t just for couples. If you’re currently single, now is the perfect time to focus on yourself and develop the communication skills and self-knowledge that will help you start any relationship—whether it’s with a spouse or partner, friend, family member, or employer—on the right foot. You can build a better future for yourself and those you love.

Call us for more information on how you can get started. 800-244-4949. Or send us an email.

Reference Source: Claudia Black Young Adult Center

Read More